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Category Archives: Uncategorized

Ran a half-marathon with no knee pain!

FINALLY! I was able to train this weekend’s long-run with no knee pain. A podiatrist recommended over-the-counter orthotics called SuperFeet. Those, combined with a new way to lace my shoes that kept my feet from slipping, seem to have fixed the problem. I was able to run 14 miles this weekend (over half a marathon) [...]